What Apple Fitness Shows You
Apple Fitness provides a basic year-end summary that includes:
- Total number of workouts completed
- Total active minutes and calories burned
- Your longest workout streak
- Most active day of the week
- Favorite workout types
These insights are helpful but limited. They give you a snapshot of your activity but don't provide detailed trends, month-by-month comparisons, or visual summaries you can easily share.
What Apple Fitness Doesn't Show
While Apple Fitness offers basic summaries, it lacks several features that can help you better understand your fitness journey:
- Monthly wraps: Apple only provides year-end summaries, not monthly insights
- Trend analysis: No visual representation of how your activity changed over time
- Shareable summaries: Limited ability to create beautiful, shareable summary cards
- Goal tracking: Basic goal completion without detailed progress tracking
- Historical comparisons: Difficult to compare performance across different time periods
- Workout insights: Limited analysis of workout patterns and preferences
How Fitness Wrapped Fills the Gap
Fitness Wrapped transforms your Apple Health data into comprehensive monthly and yearly summaries. Here's what makes it different:
Monthly & Yearly Wraps
Unlike Apple Fitness, Fitness Wrapped provides detailed wraps for every month and year. You can view your progress at any time, not just at year-end.
Visual Analytics
Get beautiful charts and graphs showing your activity trends, workout distribution, and progress over time. See how your fitness habits evolved throughout the year.
Shareable Summaries
Create stunning summary cards that you can share on social media or save to your camera roll. Celebrate your achievements with beautifully designed visuals.
On-Device Privacy
All data processing happens locally on your device. Your fitness data never leaves your iPhone, ensuring complete privacy and security.
How to Access Your Year in Review
With Fitness Wrapped
- Open the Fitness Wrapped app
- Navigate to the Wraps tab
- Click on "Yearly" at the top
- Click on "2025 Wrapped" to view your comprehensive year-end summary
Fitness Wrapped provides detailed year-end wraps with comprehensive insights, beautiful visualizations, and the ability to view your progress at any time. You can also access monthly wraps and detailed analytics to track your fitness journey throughout the year.
Frequently Asked Questions
What does Apple Fitness show in the Year in Review?
How can I see my Apple Fitness year in review?
What information does Fitness Wrapped provide that Apple Fitness doesn't?
Is my data secure when using Fitness Wrapped?
Can I view wraps from previous years?
Do I need an Apple Watch to use Fitness Wrapped?
Ready to explore your fitness data in more detail? Return to home or check out our other guides on Apple Watch workout recaps and understanding Apple Fitness stats.